The Benefits of Broccoli Sprouts

We all know broccoli is good for us- but have you ever eaten broccoli sprouts? Have you even heard of them? Broccoli sprouts are germinated seeds of broccoli. They have a mild flavor and look similar to alfalfa sprouts. These sprouts contain a highly concentrated number of vitamins and nutrients (often 10-100 times more than fully grown broccoli heads!)

Health benefits include:

Reducing the bad cholesterol in our bodies, while promoting the good cholesterol
May improve cardiovascular health by decreasing inflammation and increasing heart, artery and kidney function
May reduce the inflammation associated with asthma and nasal allergies
May protect the eyes from damage by chemical carcinogens and ultraviolet light
May even help the body fight cancer

These sprouts may be small but they are mighty!

Resources: 7 Health Benefits of Broccoli Sprouts | Eat This! (healthdiaries.com)

GOLO® is committed to providing you with the helpful tips and resources needed for personal success on a lifelong journey of health and wellness. It’s time to become #YourBestYou.

Visit GOLO.com to access all the weight loss tools GOLO has to offer!

1-800-730-GOLO(4656) support@golo.com

GOLO is not intended to diagnose, treat, prevent or cure any illness or disease. This blog provides general information and discussion about health and wellness related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. GOLO encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. All opinions and articles linked to and from this page are those of the individuals concerned and do not necessarily represent those of GOLO, LLC or its employees. No responsibility can be accepted for any action you take or refrain from taking as a result of viewing this page. GOLO will not be liable for any errors, losses, injuries, or damages from the display or use of this information. These terms and conditions are subject to change without notice.

Tagged with: Home

By Jennifer Brooks

* Disclaimer: Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO weight loss system is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO system. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. Typically, the testimonials and reviews on this site come from study participants or GOLO customers and members who followed the GOLO For Life Plan and also took the Release supplement. GOLO is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the FDA. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information and disclosures please review Studies in the Studies page and for additional disclaimers and terms and policies go to the Privacy Policy and Terms page. Release is manufactured in the U.S.A. from both domestic and foreign ingredients.

The Benefits of Broccoli Sprouts

QUICK LINKS

SEARCH

RECENT POSTS

Info