Congratulations to everyone who participated in the GOLO Semi-Annual 5K! We loved seeing all your pictures and appreciate the hard work and determination it took to complete the race.

 

It's almost race day! We're so excited!! Register Here Here are a few race day reminders: The race will take place on April 23 and 24, you can participate any time of the day. It is a virtual 5K, which means you can complete the race anywhere you would like, with anyone you like, by yourself or even with your dog! The easiest way to complete the race and submit your completion is by using the RaceJoy app. RaceJoy Instructions: Go to the app store on your smartphone Type in RaceJoy Download app Once downloaded, the easiest way to find our race is: Click on Featured Race...

When we talk about the domino effects of losing weight, it’s hard not to focus on the physical and mental results. As the number on the scale begins to drop, you start to feel better, sleep better, have more energy, and improved self-confidence. You’re living a life with fewer limitations. But believe it or not, there can be rewards to losing weight that go beyond the benefits to your body! After a significant weight loss, you may find yourself in need of reviving your wardrobe with clothes that fit the new you. Shopping for better fitting clothes can be a huge confidence boost and a lot of...