Can you have popcorn on GOLO?

Popcorn is acceptable on GOLO! It is considered a carb so you would want to pair it with a protein (like a handful of nuts) or a fat (1 Tbsp. coconut oil is good or 1 tsp. butter).

We suggest air popped and not microwave (lots of nasty chemicals hang out in that bag).

The serving size is 1-2 cups popped.

Try some of these ideas!

• Add a dusting of cinnamon for a sweet treat
• Add olive oil, basil, parsley, garlic powder and Parmesan for an Italian taste
• Add chili powder for some spice
• Add nutritional yeast for a cheesy flavor
• Mix your nuts in with your popcorn to make your own trail mix

GOLO® is committed to providing you with the helpful tips and resources needed for personal success on a lifelong journey of health and wellness. It’s time to become #YourBestYou.

Visit GOLO.com to access all the weight loss tools GOLO has to offer!

1-800-730-GOLO(4656) support@golo.com

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